SEPARATED ABS
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Whether your core feels weak or you see a bulge between your six pack muscles, we’ve got you. Separated abs also known as diastasis rectus abdominis is common postpartum and can also be the result of overworking your abs. It’s never too late to repair your separation, but the sooner you do, the better: If left untreated, side effects can include back pain and bladder/bowel leaks.
Does fixing your six-pack without surgery sound too good to be true? Strengthening and healing is easier than you think! |
"Stephanie is phenomenal! Not only has she helped tremendously with my pelvic floor, she helped reverse my diastasis recti and was always ready and willing to help with other concerns that arose over my treatment. She gave me the tools necessary to help myself and I am forever grateful to her!" - AT
"Dr. Stephanie is awesome! After having my second child I was struggling with core discomfort associated with diastasis recti and couldn’t get my transverse abdominis to heal properly. But after working with Dr. Stephanie, my entire body is much stronger and I have closed my abdominal gap! Highly recommend!!" - AE
"I started pelvic floor therapy with Dr. Stephanie after giving birth, and it has been a game changer for my postpartum pain and healing. I had frequent bouts of pelvic and back pain after having my baby and before starting therapy. Since I started sessions with Dr. Stephanie, my pain and discomfort have decreased significantly. I feel better and my pelvic and abdominal areas, and they feel more like they did before I got pregnant. She also has a great bedside manner. I've always felt super comfortable when working with her. I highly recommend this for women suffering with postpartum pain and for anyone experiencing issues associated with the pelvic area." - LF
"Dr. Stephanie is awesome! After having my second child I was struggling with core discomfort associated with diastasis recti and couldn’t get my transverse abdominis to heal properly. But after working with Dr. Stephanie, my entire body is much stronger and I have closed my abdominal gap! Highly recommend!!" - AE
"I started pelvic floor therapy with Dr. Stephanie after giving birth, and it has been a game changer for my postpartum pain and healing. I had frequent bouts of pelvic and back pain after having my baby and before starting therapy. Since I started sessions with Dr. Stephanie, my pain and discomfort have decreased significantly. I feel better and my pelvic and abdominal areas, and they feel more like they did before I got pregnant. She also has a great bedside manner. I've always felt super comfortable when working with her. I highly recommend this for women suffering with postpartum pain and for anyone experiencing issues associated with the pelvic area." - LF